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My Hello World flash briefing: welcome to Bedrock Health and Health and Fitness Daily 20181213-093956-0001.mp3
Every session with every client I try to get on the TRX at least once. That’s how versatile and effective… Read more TRX 101: TRX Chest Press + TRX Row
I’ve been reading and watching stuff from Simon Sinek lately. His claim to fame is a TEDTalk called “How great… Read more Start with Why
Big day – I registered Bedrock Health Solutions LLC with the State of Wisconsin. It’s just another hoop to jump… Read more In regards to the State of Wisconsin, registered!
Thinking through the launch of a new health and fitness business is exciting because I know all the components I… Read more Fascinated with Video
Total geek-post, but installing WordPress on a new project feels like a right of passage to me. At this point… Read more Hello World: Installing WordPress
The day is May 5, 2017. Katie and I have decided on the business name: Bedrock Health Solutions. We purchased… Read more Day Zero